Is it normal to gain weight?
It is common for women to experience a weight gain of three to five pounds during their menstrual cycle, which usually disappears after a few days of bleeding. This weight gain is a common physical symptom of premenstrual syndrome (PMS), which encompasses various physical, emotional, and behavioral symptoms that can affect women from a few days up to two weeks before their period.
These symptoms are caused by hormonal changes in the menstrual cycle, which are a natural part of the reproductive process. PMS is a prevalent condition that affects more than 90% of women who have menstrual periods.
Overall, weight gain during menstruation is a normal occurrence, and there are several reasons why this happens.