Siberian Ginseng’s nutritional value
Siberian Ginseng contains choline – a substance that stimulates brain function helping improve physical and mental performance. Many scientific studies have shown that Ginseng works well against fatigue, improves endurance and efficiency, promotes alertness, and makes learning easier. Most of the listed effects have been proven by experiments on humans. Siberian Ginseng is popular among individuals who want to rebuild their body, are under constant stress, work too much, are weak due to chronic diseases, or want to achieve maximum physical and mental fitness. Numerous reports show that Ginseng strengthens the immune system, cures abnormally low blood pressure, improves blood circulation, relieves sugar and fat metabolism disorders and has an anabolic effect on the kidneys, bone marrow and other vital organs.
Due to it being high in antioxidants, it prevents cell damage caused by oxidation, and thus limits cardiovascular disease. It contains saponins, which inhibit the growth of cancer cells, and eleutherosides, which have a beneficial effect on the adrenal glands (conceal anti-stress hormones). Consuming Siberian ginseng makes it easier for us to cope with stress, such as exposure to heat to extreme effort. It is energy-boosting and makes you more resistant to diseases.