Take care of your health, looks and well-being
Acai berries are a superfood that will help you stay energetic and lively throughout the day. Adding acai to your daily diet in the morning helps you wake up faster and speed up your metabolism. A high amount of antioxidants and vitamins will help you lose weight and increase muscle mass. The level of energy and endurance will also rise significantly.
Acai berries are considered one of the fruits richest with antioxidants in the world. They are also rich in protein, dietary fibre, amino acids and vitamins. Research conducted at the University of Florida has shown that such a high content of antioxidants as contained in this superfood contributes to the destruction of cancer cells.
Origin and flavour of acai berries
These beautiful purple berries grow on South American palm trees called “Euterpe Oleracea” that grow up to 30m tall. This species of palm tree thrives in the Amazon rainforest along riverbeds.
Acai berries grow in larger bunches and resemble grapes from afar. The taste of the berries is a bit difficult to describe, as some compare it to the taste of raspberries or blackberries, others say they are more bitter or even have a slightly salty aftertaste.
The locals enjoy the berries fresh, but they are available in a powder form and can be added to energy drinks, fresh drinks, ice cream, desserts, sauces.
Beneficial properties of acai berries
Acai berries contain an enviable amount of antioxidants (ranked among the top 20 on the ORAC scale), amino acids, essential fatty acids, protein, fibre, minerals and vitamins.
- They protect the cardiovascular system
Due to its high content of omega 3 and omega 6 fatty acids, this superfood lowers cholesterol levels and protects us from heart disease, atherosclerosis, arrhythmia and high blood pressure.
- They are a great weight loss help
Acai berries improve digestion, remove harmful toxins from the body, and help burn fat faster in combination with regular physical activity. Thanks to the high content of vitamins and minerals, your hair, skin and nails will also look great.
Acai berries are a great source of energy. Regular consumption of this superfood will allow you to literally fly from morning to evening.
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