10 symptoms of coeliac disease (gluten allergy)
10 symptoms of coeliac disease (gluten allergy) Celiac disease or gluten enteropathy is a genetic disease of the small intestine that is incurable and can affect people of all ages. Symptoms of a gluten allergy are pain and discomfort in the gastrointestinal tract, chronic constipation and diarrhea, fatigue … People who are gluten sensitive often […]
Ashwagandha relieves stress and boosts the immune system
Ashwagandha relieves stress and boosts the immune system Ashwagandha is a herb widely used in Ayurvedic medicine. Best known for its relaxing effects on the nervous system, this super herb also has many other important health benefits. A natural adaptogen for effective stress management The reason why ashwagandha makes us feel relaxed is that it […]
Spirulina – nature’s green miracle
Spirulina – nature’s green miracle Spirulina algae grows in mineral-rich waters (swamps, fresh and salt stagnant waters). It can be found on all continents of the world and thrives best in warm tropical seas. This super-nutritious algae has been the subject of many nutritional health studies due to its biochemical composition and potential benefits. The […]
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