Absolutely. Our formula is 100% vegan and vegetarian. If you follow a plant-based lifestyle, you know some B vitamins are harder to get from food alone — especially B12. This powder gives you all the essentials in one scoop, so you can cover all your daily needs.

Magnesium is one of those minerals that works quietly in the background, but its impact on both your psychological function and exercise performance is huge.

Beyond physical benefits, magnesium contributes to normal psychological function and to reduction of tiredness and fatigue. Magnesium contributes to normal protein synthesis and to normal muscle function.

Magnesium also contributes to electrolyte balance, so it’s especially essential for physically active people.

Think of calcium as an investment in your future self. Calcium is needed for the maintenance of normal bones and teeth and contributes to normal muscle function.

The need for a higher dose of vitamin D3 can vary from person to person and often depends on general factors such as lifestyle, limited sun exposure, seasonal changes, or individual nutritional habits. In many cases, higher amounts are chosen simply to help maintain adequate levels more consistently or to support daily routines where vitamin D intake from sunlight or food may be lower. People who spend most of their time indoors, live in regions with less sunlight, or use sunscreen regularly may also choose higher daily amounts to keep their intake aligned with their needs.

When using vitamin D3 supplements, it’s always recommended to follow the dosage instructions provided with the product or seek advice from a healthcare professional if you are unsure what amount is appropriate for you.

Vitamin C is one of the most important water-soluble vitamins your body needs every single day. Our body cannot produce it internally, that is why it is essencial we get it with food or supplements.

Getting enough vitamin C daily is incredibly important for immune function, collagen formation and reduction of fatigue. To supplement your vitamin C levels, choose our high-quality vitamin C powder.

This vitamin and mineral package offers multiple benefits. It contributes to the reduction of tiredness and fatigue²˒⁵, supports normal energy-yielding metabolism²˒⁴, and contributes to normal muscle function²˒⁴.

It also contributes to normal absorption and utilisation of calcium and phosphorus³. The combination of nutrients contributes to the normal function of the immune system³˒⁵, supports normal collagen formation⁵, and contributes to the protection of cells from oxidative stress⁵.