Save 20% today! Code: MAYDAY20
Free consulting 020 8089 0131
Take Quiz →

Search by Category

Which vitamins are right for you?

Get your custom formula – tailored to your body’s needs.
Take Quiz →

Check our Bestsellers

Hormone Fat Reset

Hormone Fat Reset

Hormone Balance PRO – a natural formula for women that, with vitamin B6, contributes to the regulation of hormonal activity Improves the body’s resistance to stress3 Contributes to the reduction of tiredness and fatigue⁶ Contributes to normal fertility and reproduction⁴ Contributes to emotional balance and positive mood¹ Helps maintain mental and emotional balance3 Supports the health of the female reproductive organs3 Helps to maintain a natural sleep²   Detox Belly Burn – Triple detox power: milk thistle, artichoke extract and chlorella Contributes to the detoxification potential of the liver 8 Supports liver health8 Promotes weight loss 9 Supports healthy weight management 7 Contributes to fat metabolism 7 28%* of ingested fat binds to Neopuntia™ 7 Neopuntia™ formula increases fat excretion by 27%* * Based on studies. Results may vary from person to person.  Nature’s Finest already has over 4,7 million customers from all over the world!

£38.28
Add to cart Add to basket
Healthy Liver bundle

Healthy Liver bundle

25-day liver detox protocol Liver Cleanse – A herbal blend with milk thistle, turmeric, ginger, and inulin Supports liver health ¹,³,⁴ Helps to support digestion and contributes to the normal function of intestinal tract ³ Prevents the accumulation of fats and facilitates their destockage by the liver ⁴ It helps to maintain the efficiency of the immune system ⁴ Bio DETOX – A green superfood mix with chlorella, spirulina, wheat and barley grass, and lucuma Promotes body detoxification ⁶ Helps to make you feel more energetic ⁷ High source of dietary fibre Rich in complete plant-based protein Source of iron, vitamin C and chlorophyll More than 4.7 million customers from all over the world

£35.88
Add to cart Add to basket
Detox Belly Burn bundle

Detox Belly Burn bundle

2in1 weight-loss formula: Helps your body detox and increases fat excretion PROVEN RESULTS: Patented Neopuntia™ formula ™ increases fat excretion by 27%* Works in 2 steps: Promotes detoxifications and increases fat elimination ¹,²,³ Triple detox power: milk thistle, artichoke extract and chlorella Contributes to the detoxification potential of the liver ¹ Supports liver health 2 Promotes weight loss 2 Supports healthy weight management 1 Helps to fat excretion 1 28%* of ingested fat binds to Neopuntia™ 1 Absorbs fat and sugar 1 Helps eliminate heavy metals from the body ³ Promotes metabolism and helps the digestive system ³ * Based on studies. Results may vary from person to person.  

£41.88
Add to cart Add to basket
Night FatBurn Extreme bundle

Night FatBurn Extreme bundle

The ultimate 3-in-1 slimming formula that helps you lose weight while you sleep! Patented Morosil® formula with valerian extract and L-carnitine Supports slimming and helps control body weight 4 Helps to reduce cellulitis 4 Helps silhouette to become more refined 4 Helps you fall asleep faster and maintain sleep quality 2 Natural formula that stabilizes weight 4 * Based on studies. Results may vary from person to person.

£41.88
Add to cart Add to basket
PROSTATE Support bundle

PROSTATE Support bundle

9-in-1 formula that beneficially affects men’s health¹ and helps support prostate health² With natural extracts of saw palmetto, willow herb, ginger and nettle For men in their 40s, 50s and beyond Useful for normal prostate function2 Contributes to the functioning of the urinary tract2 Zinc contributes to normal fertility and reproduction Selenium contributes to normal spermatogenesis For weight contol 6 Nature’s Finest already has more than 4.7 million customers from all over the world!

£39.48
Add to cart Add to basket
KSM-66 Ashwagandha® bundle

KSM-66 Ashwagandha® bundle

The most researched full-spectrum ashwagandha root extract Backed by 32+ studies¹ Proven to reduce stress, anxiety, and cortisol levels¹ Enhances memory, cognition, and mental alertness¹ Improves sleep quality and sleep onset1 Contributes to optimal relaxation4 Promotes the reduction in body weight⁴ Contributes to normal glucose – insulin metabolism² Riboflavin contributes to normal functioning of the nervous system Increases endurance, strength, and muscle recovery¹ Niacin contributes to normal psychological function More than 4.7 million customers from all over the world

£33.58
Add to cart Add to basket

9 healthy snacks – Healthy recipes

9 healthy snacks

When we get hungry during meals, we usually resort to high-carb snacks such as chocolate, crackers, industrial cereal bars, sweet and savoury pastries, and so on. We are not doing our body any favours as carbohydrates, especially sugars, digest very quickly and provide us with a rapid increase in energy, but unfortunately also an equally rapid decline. Namely, blood sugar rises quickly and declines just as quickly, which causes us to soon feel hungry again and reach for unhealthy foods high in carbohydrates. As a result of this vicious circle, extra pounds and bad mood begin to pile up.

With bouts of hunger between meals, it is better to eat protein snacks, which do not have such a strong effect on blood sugar fluctuations and consequently saturate us for a long time. Here are some examples of healthy protein snacks:

 

Peanut butter boats

Arašidovi čolnički

 

Cut the celery stalks into smaller pieces and cut them in half lengthwise. Spread with peanut butter and sprinkle with nuts or dried fruit. Instead of celery, you can also use apple or pear slices. Unsaturated fats in peanut butter and fibre in vegetables and fruits make us feel full.

 

Greek yoghurt with granola

grski-jogurt-in-granola

 

When you crave something sweet, Greek yoghurt with granola is a yummy and healthy choice. To make it even tastier and more nutritious, try adding banana slices or a teaspoon of agave syrup.

Protein balls

beljakovinske-kuglice

Mix peanut butter, oats, ground nuts, chia seeds, grated chocolate and agave syrup in a bowl and form balls. Roll the balls in chia seeds and place in the fridge to harden.

 

Chia pudding

Vir: http://minimalistbaker.com/

Add a tablespoon of chia seeds to 1 dl of plant milk. Add cacao powder and agave syrup, or fruit puree (for example add some cinnamon to persimmon and use as the sauce for the pudding).

 

Roasted chickpeas

pecena-cicerika

Take a jar of chickpeas, season to taste and fry in a teaspoon of oil. Eat as you would nuts, whenever you feel hungry. It is rich in protein and makes us feel full for longer.

 

Dried Fruits and Nuts Trail Mix

Vir: http://www.simplehealthykitchen.com/
Source: http://www.simplehealthykitchen.com/

Trail mixes alleviate hunger attacks between meals. Such blends are rich in fibre, antioxidants, protein and unsaturated fatty acids. It’s great to always have the mixture on hand when we get hungry: in a handbag, in the car, in the office.

 

Protein  shake

Add plant milk and 2-3 teaspoons of hemp, rice, pea, or other protein powder to your favourite fruits and vegetables. The fibre in fruits and vegetables in combination with the protein will provide a slower release of nutrients into the blood and keep you full for longer.

 

Hummus

humus
Source: http://www.bonappetit.com

Season the jar of chickpeas or beans with salt, pepper and garlic powder (or any other spices you enjoy), add avocado or a little vegetable oil and blend into a smooth mixture. Dip sliced ​​vegetables or corn tortillas into the sauce. Chickpeas and beans are good sources of plant protein and are a great snack.

 

Roasted quinoa

Add flaxseed, shredded coconut and a teaspoon of agave syrup to your cooked quinoa. Spread on a baking tray and bake for 10 minutes on 180 °C. Add to yoghurts or eat as you would nuts.

Tagged , ,

Leave a Reply

Your email address will not be published. Required fields are marked *