Lidija Berus: This was my solution for brittle and fragile nails
Are you struggling with brittle and fragile nails? Have you noticed your nails being completely lifeless for a long time? I reveal a personal experience, it may be of great help to you!
I am Lidija Berus, I am 27 years old and today I want to share the story of how I found a solution for brittle and fragile nails.
I never had very strong nails, but they looked healthy, didn’t break, and mostly grew to a nice length. About half a year ago, however, the condition of my nails deteriorated tremendously. They became brittle and when they grew at least a little bit, they immediately broke, and also, I had huge white spots on my nails. I was ashamed of my nails, so instead of looking for the reasons for it, I started using nail polishes just to disguise the condition. Quite unwise, as using nail polish and remover only made the condition of my nails worse. So I decided to do a little research on where the causes of the poor condition of my nails lie and how I can help myself with natural solutions.
There can be many reasons
At first, I thought it could be too much contact with the water, but that wasn’t my main problem. Since this started in the autumn months, one of the reasons could be dehydration or lack of moisture. I bought quite a few creams that were supposed to help with this problem, but there was no improvement. At the same time, I also stopped using nail polishes, but the condition of the nails remained the same.
An important cause of poor nail condition is the lack of suitable nutrients in the body, especially vitamins and minerals. Turns out my problem was right here. I was surprised because I eat healthily, eat a lot of fruits and vegetables, and besides, I really didn’t feel too stressed during that period. For healthy and strong nails, one should eat more food rich in biotin or vitamin B. It is found in nuts, eggs, carrots, etc. And even though I increased my intake of foods high in biotin, after two months the condition of my nails still didn’t improve much.
What about dietary supplements?
If you want healthier and stronger nails, taking nutritional supplements is very beneficial. I did detailed research on food supplements on the Slovenian market. I don’t like tablets, so I wanted the product in powder or liquid form. In the end, I decided to buy the Nail Vitamins by the Slovenian brand Nature’s Finest.
Nail Vitamins
Nail Vitamins is a nutritional supplement that nourishes nails with its active ingredients and makes them look naturally beautiful and firm.
Nail Vitamins contains as many as 5 effective ingredients – in the form of a powder that you simply mix with water and drink. It contains collagen, vitamin C, MSM, nettle extract and selenium.
Collagen is the most abundant protein in the body and is a basic component of nails, skin, hair, bones and connective tissue. After we turn 20, the body’s natural collagen production begins to decline, which is reflected in brittle nails, dry hair and hair loss, wrinkles and joint pain. The product also contains vitamin C, which contributes to the normal formation of collagen and acts as an antioxidant, thus protecting our cells from oxidative damage.
Surely you are wondering what is MSM? Yeah, I didn’t know either. MSM (methyl sulfonyl methane) is a dietary form of natural sulphur that is an important building block of amino acids in our body. It is a key ingredient in the formation of collagen, cartilage, elastin and keratin, which are important for the formation of healthy tissues in the body. The strength of the nail is affected by keratin, which is found in the nails in the form of compressed cells. These cells are responsible for the formation of keratin fibres that maintain the strength of the nail. MSM is therefore crucial for healthy hair, skin and nails, which is why it is also called the “beauty mineral”.
Selenium and nettle extract, which are also found in Nail Vitamins, also help strengthen and maintain healthy nails.
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Did Nail Vitamins really help me?
My answer is honest yes, I am really happy with the product. My experience with Nail Vitamins is great, so I recommend it to others without a guilty conscience. I noticed the first results after only 15 days, but I am currently using the vitamins for the third month and the results are great.
The condition of my nails is even better than it was before all the problems. The nails are noticeably stronger and shinier, they don’t break any more and I’ve never reached that length before because they’ve always broken before. White dots, an indicator of a lack of nutrients in the body, are disappearing. Also, I notice positive changes in my skin and hair. The skin is more radiant, softer and I no longer get small pimples. My hair is more shiny, strong and I notice that it grows faster.
Two tricks that help make your nails healthier and shinier:
While searching for the ideal solution, I found two more natural tricks that I perform regularly once a week. All you need is lemon and olive oil.
- Pour warm water into a bowl, add the juice of half a lemon and stir. Then soak the nails in a bowl for 5 to 10 minutes and finally wash them under lukewarm water. Lemon contains a lot of vitamin C, which, as already mentioned, accelerates the production of collagen, crucial for nail health.
- Heat the olive oil slightly and massage it into the nails for at least 30 seconds while it is still warm. Olive oil is great for moisturizing nails, but it also contains vitamin E, which repairs nail damage and promotes growth.
My problem was hidden in the lack of vitamins and minerals, but I managed to successfully overcome it with the help of the dietary supplement Nail Vitamins. Well, the natural tricks helped a lot too.
How do I use Nail Vitamins?
I mix one scoop of Nail Vitamins in a glass of water every day or add a scoop of it to my favourite strawberry smoothie or orange juice.
Let me remind you that the problem and results of taking the product are different for each individual. To achieve optimal results, it is recommended to use the product for at least two months. I am extremely satisfied with the purchase, the price is very affordable, especially compared to all the creams I bought in the past.
At Nature’s Finest, they offer a great deal where you get two products for the price of one. The products are enough for exactly two months of use. If you want more beautiful and healthier nails, don’t wait any longer. You can trust me you won’t be sorry.
