Start the day with a healthy breakfast!
Start the day with a healthy breakfast! Choosing the right food for breakfast affects the feeling of hunger throughout the day. Researchers say that breakfast with a low glycemic index can prevent increased blood sugar after the breakfast and after the next meal. Breakfast is a very important meal – it can either make or […]
Healthy breakfast for athletes
Healthy breakfast for athletes Regardless of the type of sport, great performance requires a healthy breakfast! We support the body by choosing a healthy meal in the morning. This applies for everyone, especially the physically active. Healthy breakfast helps to increase physical performance, as in the morning our body and brain need food. You’ve probably […]
Chia seed benefits
Chia seed benefits Chia seeds are the richest natural source of omega 3 and 6 fatty acids. They are rich in minerals, such as calcium and magnesium, and protein and fibre. Additionally, chia seeds contain a lot of vitamins and unsaturated linoleic fatty acid, which the body cannot produce on its own. These seeds bind […]
How to eat healthy?
How to eat healthy? Eating healthy is easier than you think. Each week, you can improve your eating habits by taking small steps. Six tips how to eat healthier Small changes in diet can make a big difference in health and well-being. Try to stick to the goals and you will, without doubt, notice the results! […]
Why to enjoy passion fruit? – Articles and tips – Nutrisslim
Why to enjoy passion fruit? Passion fruit is a tropical exotic fruit. It was originally grown in Brazil and other South American tropical regions. There are several different species, and the fruits can be golden yellow or dark red-purple in colour. In either case, passion fruit has quite a few benefits for our body. This […]
An amazing Ayurvedic blend – Triphala – Nutrisslim
An amazing Ayurvedic blend Triphala means “three fruits”. It is a blend of three traditional Ayurvedic herbs: Amalaki, Bibhitaki and Haritaki. Triphala is known as a gentle intestinal tonic that speeds up digestion. The combination of these three fruits has a synergistic effect that supports healthy digestive functions as well as healthy respiratory and cardiovascular […]
Maca – miraculous root from the Andes – Articles and tips – Nutrisslim
Maca – miraculous root from the Andes Have you already heard about Maca? Do you know its uses and many benefits? It is a plant that has managed to adapt to extreme climatic conditions and is effective for both – men and women. In Peru, Maca is also added in pastries, bread, various porridges and […]
The wonders of medicinal mushrooms
The wonders of medicinal mushrooms Some types of mushrooms have many healing effects, so in modern times they are known as medicinal mushrooms. In fact, this is not a new discovery, as they have been used for medicinal purposes for millennia before us. These include: maitake, shiitake, reishi and many others. Mushrooms have been used […]
Are you having hormonal issues?
Are you having hormonal issues? If you are looking for something that will relax you, overcome the effects of stress, give you energy, younger looks and immunity to disease, we have a solution. If you’re interested in the amazing benefits of the miraculous Ayurvedic herb, keep on reading. Ashwagandha is an adaptogenic herb, very popular […]
A 1500-year-old rejuvenating herb
A 1500-year-old rejuvenating herb Out of the approximately 10,000 Chinese medicinal plants, about 60 of them are among the most effective ones. Of all these 60, He Shou Wu is the best rejuvenating herb that inhibits ageing and ensures longevity. In Chinese medicine, it is often used as an anti-ageing herb the protects against kidney […]
